Intimate Hygiene – a Guarantee of Women’s Health

A good feminine hygiene practice is to wash your intimate part with soap & warm water after using the girls room.But if you can afford something better,use a good feminine wash solution with the right ph balance formula(it comes in regular and floral scents}Healthy girls don't have smelly vaginal discharge.So,if you noticed anything unpleasant,go see an ob-gynecologist for a quick check-up.Chances are you might have one of the following conditions:bacterial vaginosis,gonorrhea,pelvic inflammatory disease(PID) and trichomoniasis.The moment your ob-gyn give you your proper medication,don't forget to ask which medicated feminine wash works best for your condition.A douche should only be done if its prescribed by your doctor.Wear pantyliner to avoid staining your underwear.Breathable pantyliner is made of silicone paper lining that helps your skin breathe & keeps you feeling cool.During your menstrual period,use sanitary napkin that has super absorbent material to prevent overflow and side leak and keep you feeling dry longer.An odor-control component(like tea-tree oil extract)will keep you odor free.Sanitary napkins comes in regular flow,heavy flow & overnight pads(non-wing & with wings).Sanitary napkin with wings are especially designed for girls who likes to wear shorts and pants during their period.It protects the crotch area from side stain and keeps it from fraying.Washing and changing napkins and pantyliner as often as you should will keep you smelling clean.Have rolls of paper tissues(bathroom tissues,paper towel) & disposable wet tissues(alcohol-free feminine wipes)and extra underwear handy to dry & clean yourself up whenever you have the period and when traveling.A light spray of your favorite perfume on your intimate part can work wonders before an intimate time with your man.Take warm showers (morning & before bedtime).Brush & gargle after every meal.Apply antiperspirant/deodorant on your armpit.Use an anti-dandruff shampoo & hair conditioner for your hair. Feel more confident with yourself.I hope these information gives you all more - Girl Power!